What You’ll Find in the TRU Universe
Thoughtfully created spaces designed to meet you wherever you are in your journey.
Guided Reflections by Trina Trammell
Guided Reflections
Self-connection. Emotional healing. Intentional growth.
Small, intimate group experiences designed to support you as you reconnect, reflect, and evolve.
- Weekly guided reflection journeys
- Supportive group environment
- Space to process, release, and grow
- Structured 5-week experiences
TRU AFTER DARK – PODCAST
Real conversations. Deep truths. Honest connection.
A space where we explore the parts of ourselves we don’t always say out loud.
- Life, love, intimacy, and relationships
- Healing and emotional depth
- Desire, identity, and truth
- Real, unfiltered conversations
THE TRU COLLECTIVE — COMMUNITY
A space to connect, grow, and evolve…together.
A guided community experience designed to support your healing, growth, and self-connection…while also celebrating who you are becoming.
- Weekly live sessions (Sundays)
- Guided reflections & practices
- A supportive, judgment-free community
- Space for both healing and expansion
TRU Experiences & Retreats
Coming Soon
Immersive, in-person experiences designed for deeper connection, restoration, and expansion.
- Intentional gatherings
- Elevated healing experiences
- Retreats in beautiful, grounding spaces
